Elijah Landis 3:33 row
551m
Meters
3:33.9
Time
3:14.1
Pace
27
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 121 |
January 23, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 551m | 3:14.1 | 48 | 464 | 22 | 100 |
| 3:33.9 | 552m | 3:13.7 | 48 | 465 | 22 | 100 |
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Workout Graph
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