Elijah Landis 27:50 row
3,331m
Meters
27:50.7
Time
4:10.7
Pace
172
Calories
89
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 117 |
February 07, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.7 | 3,331m | 4:10.7 | 22 | 376 | 19 | 89 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 20 | 93 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 19 | 88 |
| 15:00.0 | 577m | 4:19.9 | 20 | 368 | 19 | 85 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 21 | 86 |
| 25:00.0 | 552m | 4:31.7 | 17 | 360 | 19 | 91 |
| 27:50.7 | 329m | 4:19.4 | 20 | 368 | 19 | 94 |
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Workout Graph
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