Elijah Landis 4:28 row
1,076m
Meters
4:28.9
Time
2:04.9
Pace
68
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 122 |
February 16, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,076m | 2:04.9 | 179 | 917 | 27 | 159 |
| 4:28.9 | 1,077m | 2:04.8 | 180 | 919 | 27 | 159 |
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Workout Graph
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