Elijah Landis 32:27 row
4,434m
Meters
32:27.8
Time
3:39.6
Pace
222
Calories
96
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 101 |
February 21, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.8 | 4,434m | 3:39.6 | 33 | 413 | 22 | 96 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 21 | 91 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 95 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 22 | 95 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 22 | 92 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 22 | 91 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 23 | 100 |
| 32:27.8 | 420m | 2:55.9 | 64 | 521 | 23 | 110 |
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Workout Graph
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