Elijah Landis 2000m row
2,000m
Meters
8:11.2
Time
2:02.8
Pace
124
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
March 10, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 27 | 135 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 108 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 26 | 112 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 | |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 24 | 128 |
| 0:30.0 | 600m | 2:30.0 | 104 | 656 | 26 | 129 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 28 | |
| 0:26.2 | 800m | 2:11.0 | 156 | 835 | 28 | 134 |
| 0:29.3 | 900m | 2:26.5 | 111 | 683 | 23 | 126 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 28 | |
| 0:23.3 | 1,100m | 1:56.5 | 221 | 1061 | 28 | 136 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 28 | 137 |
| 0:23.3 | 1,300m | 1:56.5 | 221 | 1061 | 28 | |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 28 | 142 |
| 0:23.5 | 1,500m | 1:57.5 | 216 | 1042 | 28 | 143 |
| 0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 28 | 145 |
| 0:22.5 | 1,700m | 1:52.5 | 246 | 1146 | 29 | 146 |
| 0:20.8 | 1,800m | 1:44.0 | 311 | 1370 | 29 | 147 |
| 0:18.3 | 1,900m | 1:31.5 | 457 | 1872 | 36 | 151 |
| 0:18.8 | 2,000m | 1:34.0 | 421 | 1750 | 29 | 159 |
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Workout Graph
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