Elijah Landis 1000m row
1,000m
Meters
3:38.1
Time
1:49.0
Pace
73
Calories
154
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
March 10, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 28 | 154 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 | 131 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 | 146 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 28 | 160 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 30 | 167 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 30 | 170 |
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Workout Graph
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