Elijah Landis 2000m row
2,000m
Meters
7:18.3
Time
1:49.5
Pace
141
Calories
149
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
Stroke Rate | 29 |
Stroke Count | 214 |
March 12, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 29 | 149 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 107 |
0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 | 123 |
0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 133 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 137 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 140 |
0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 | 142 |
0:21.4 | 700m | 1:47.0 | 286 | 1283 | 28 | 146 |
0:23.9 | 800m | 1:59.5 | 205 | 1005 | 28 | 147 |
0:22.3 | 900m | 1:51.5 | 252 | 1168 | 30 | 148 |
0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 31 | 152 |
0:22.1 | 1,100m | 1:50.5 | 259 | 1192 | 27 | 152 |
0:22.4 | 1,200m | 1:52.0 | 249 | 1157 | 29 | 154 |
0:22.4 | 1,300m | 1:52.0 | 249 | 1157 | 29 | 158 |
0:22.1 | 1,400m | 1:50.5 | 259 | 1192 | 27 | 160 |
0:21.2 | 1,500m | 1:46.0 | 294 | 1311 | 31 | 161 |
0:22.9 | 1,600m | 1:54.5 | 233 | 1102 | 29 | 161 |
0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 30 | 164 |
0:20.4 | 1,800m | 1:42.0 | 330 | 1435 | 29 | 164 |
0:18.6 | 1,900m | 1:33.0 | 435 | 1797 | 32 | 167 |
0:18.9 | 2,000m | 1:34.5 | 415 | 1727 | 32 | 168 |
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Workout Graph
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