Elijah Landis 3:24 row
424m
Meters
3:24.4
Time
4:01.0
Pace
21
Calories
116
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
March 12, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 424m | 4:01.0 | 25 | 386 | 21 | 116 |
| 3:24.4 | 425m | 4:00.4 | 25 | 386 | 21 | 116 |
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Workout Graph
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