Elijah Landis 11:35 row
2,084m
Meters
11:35.0
Time
2:46.7
Pace
107
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 119 |
March 12, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.0 | 2,084m | 2:46.7 | 75 | 559 | 25 | 130 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 141 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 132 |
| 11:35.0 | 264m | 2:59.9 | 60 | 506 | 22 | 118 |
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Workout Graph
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