Elijah Landis 2000m row
2,000m
Meters
7:15.2
Time
1:48.8
Pace
141
Calories
149
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 125 |
March 19, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 29 | 149 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 106 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 141 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 28 | 141 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 29 | 142 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 29 | 143 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 27 | 148 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 149 |
| 0:22.1 | 1,100m | 1:50.5 | 259 | 1192 | 27 | |
| 0:22.2 | 1,200m | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:22.5 | 1,300m | 1:52.5 | 246 | 1146 | 29 | 153 |
| 0:19.9 | 1,400m | 1:39.5 | 355 | 1522 | 30 | 158 |
| 0:21.2 | 1,500m | 1:46.0 | 294 | 1311 | 31 | 158 |
| 0:23.1 | 1,600m | 1:55.5 | 227 | 1081 | 29 | 163 |
| 0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 30 | 161 |
| 0:20.9 | 1,800m | 1:44.5 | 307 | 1355 | 29 | 162 |
| 0:18.8 | 1,900m | 1:34.0 | 421 | 1750 | 32 | 161 |
| 0:19.9 | 2,000m | 1:39.5 | 355 | 1522 | 30 | 162 |
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Workout Graph
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