Elijah Landis 5:02 row
497m
Meters
5:02.7
Time
5:04.5
Pace
28
Calories
102
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 132 |
March 19, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 497m | 5:04.5 | 12 | 342 | 19 | 102 |
| 5:02.7 | 498m | 5:03.9 | 12 | 342 | 19 | 102 |
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Workout Graph
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