Elijah Landis 3:13 row
551m
Meters
3:13.4
Time
2:55.4
Pace
28
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 117 |
March 21, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 551m | 2:55.4 | 65 | 522 | 22 | 99 |
| 3:13.4 | 551m | 2:55.4 | 65 | 522 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.