Elijah Landis 2000m row
2,000m
Meters
7:09.2
Time
1:47.3
Pace
143
Calories
143
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 120 |
March 21, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 2,000m | 1:47.3 | 283 | 1275 | 29 | 143 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | 101 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 126 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 127 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 27 | |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 29 | 143 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 29 | 148 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 27 | 149 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 31 | |
| 0:21.9 | 1,100m | 1:49.5 | 267 | 1217 | 27 | 151 |
| 0:21.9 | 1,200m | 1:49.5 | 267 | 1217 | 30 | 150 |
| 0:22.1 | 1,300m | 1:50.5 | 259 | 1192 | 27 | 149 |
| 0:20.5 | 1,400m | 1:42.5 | 325 | 1418 | 29 | 159 |
| 0:21.2 | 1,500m | 1:46.0 | 294 | 1311 | 31 | 163 |
| 0:22.5 | 1,600m | 1:52.5 | 246 | 1146 | 29 | 160 |
| 0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 27 | |
| 0:21.0 | 1,800m | 1:45.0 | 302 | 1340 | 31 | |
| 0:19.4 | 1,900m | 1:37.0 | 383 | 1619 | 31 | |
| 0:19.4 | 2,000m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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