Elijah Landis 8:32 row
1,405m
Meters
8:32.4
Time
3:02.3
Pace
71
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 25, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 1,405m | 3:02.3 | 58 | 498 | 22 | 112 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 97 |
| 8:32.4 | 671m | 2:38.2 | 88 | 603 | 23 | 128 |
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