Elijah Landis 5:11 row
469m
Meters
5:11.6
Time
5:32.1
Pace
27
Calories
120
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 107 |
March 25, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 469m | 5:32.1 | 10 | 332 | 20 | 120 |
| 5:00.0 | 459m | 5:26.7 | 10 | 334 | 21 | 122 |
| 5:11.6 | 10m | 9:40.0 | 2 | 306 | 11 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.