Elijah Landis 2000m row
2,000m
Meters
6:58.7
Time
1:44.6
Pace
148
Calories
108
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 119 |
March 26, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 30 | 108 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 108 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 | |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 30 | |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 30 | |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 33 | |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 27 | |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 31 | |
| 0:21.3 | 1,100m | 1:46.5 | 290 | 1297 | 31 | |
| 0:21.3 | 1,200m | 1:46.5 | 290 | 1297 | 28 | |
| 0:21.2 | 1,300m | 1:46.0 | 294 | 1311 | 31 | |
| 0:20.1 | 1,400m | 1:40.5 | 345 | 1486 | 30 | |
| 0:21.1 | 1,500m | 1:45.5 | 298 | 1325 | 31 | |
| 0:21.9 | 1,600m | 1:49.5 | 267 | 1217 | 30 | |
| 0:22.1 | 1,700m | 1:50.5 | 259 | 1192 | 30 | |
| 0:20.3 | 1,800m | 1:41.5 | 335 | 1451 | 30 | |
| 0:19.5 | 1,900m | 1:37.5 | 378 | 1599 | 31 | |
| 0:18.9 | 2,000m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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