Elijah Landis 4:19 row
885m
Meters
4:19.2
Time
2:26.4
Pace
49
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 124 |
March 27, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 885m | 2:26.4 | 111 | 683 | 25 | 117 |
| 4:19.2 | 885m | 2:26.4 | 111 | 683 | 25 | 117 |
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Workout Graph
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