Elijah Landis 4:21 row
752m
Meters
4:21.7
Time
2:54.0
Pace
38
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 119 |
March 29, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 752m | 2:54.0 | 66 | 528 | 23 | 108 |
| 4:21.7 | 752m | 2:54.0 | 66 | 528 | 23 | 108 |
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Workout Graph
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