Elijah Landis 100m row
100m
Meters
0:46.1
Time
3:50.5
Pace
4
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 118 |
March 30, 2023 06:20:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 100m | 3:50.5 | 29 | 398 | 23 |
| 0:12.8 | 25m | 4:16.0 | 21 | 371 | 23 |
| 0:11.3 | 50m | 3:46.0 | 30 | 404 | 21 |
| 0:11.2 | 75m | 3:44.0 | 31 | 407 | 21 |
| 0:10.8 | 100m | 3:36.0 | 35 | 419 | 28 |
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100 Meters - Row - C2 Rankings & Challenges
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