Elijah Landis 24:37 row
2,745m
Meters
24:37.0
Time
4:29.0
Pace
147
Calories
120
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 85 |
April 02, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.0 | 2,745m | 4:29.0 | 18 | 361 | 18 | 120 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 21 | 126 |
| 10:00.0 | 437m | 5:43.2 | 9 | 329 | 17 | 119 |
| 15:00.0 | 579m | 4:19.0 | 20 | 369 | 19 | 124 |
| 20:00.0 | 557m | 4:29.2 | 18 | 361 | 18 | 118 |
| 24:37.0 | 547m | 4:13.1 | 22 | 374 | 19 | 115 |
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Workout Graph
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