Elijah Landis 10:24 row
1,318m
Meters
10:24.5
Time
3:56.9
Pace
66
Calories
93
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 105 |
April 28, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 1,318m | 3:56.9 | 26 | 390 | 20 | 93 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 19 | 90 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 23 | 102 |
| 10:24.5 | 38m | 5:22.3 | 10 | 335 | 19 | 88 |
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