Elijah Landis 8:01 row
872m
Meters
8:01.8
Time
4:36.2
Pace
46
Calories
90
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 81 |
May 01, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.8 | 872m | 4:36.2 | 17 | 357 | 21 | 90 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 21 | 93 |
| 8:01.8 | 330m | 4:35.4 | 17 | 357 | 21 | 88 |
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