Elijah Landis 394m row
394m
Meters
1:19.9
Time
1:41.3
Pace
31
Calories
124
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 111 |
May 01, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.9 | 394m | 1:41.3 | 336 | 1455 | 29 | 124 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | 109 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 125 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 | 129 |
| 0:20.3 | 394m | 1:47.9 | 278 | 1256 | 27 | 134 |
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Workout Graph
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