Elijah Landis 5:06 row
679m
Meters
5:06.3
Time
3:45.5
Pace
33
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 118 |
May 18, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 679m | 3:45.5 | 31 | 404 | 19 | 115 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 20 | 115 |
| 5:06.3 | 9m | 5:50.0 | 8 | 328 | 0 |
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