Elijah Landis 5:29 row
693m
Meters
5:29.3
Time
3:57.5
Pace
35
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 117 |
May 18, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 693m | 3:57.5 | 26 | 389 | 18 | 112 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 19 | 112 |
| 5:29.3 | 61m | 4:00.1 | 25 | 386 | 17 | 112 |
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Workout Graph
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