Elijah Landis 6:54 row
1,055m
Meters
6:54.6
Time
3:16.4
Pace
52
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 118 |
May 19, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,055m | 3:16.4 | 46 | 458 | 21 | 95 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 | 97 |
| 6:54.6 | 265m | 3:36.2 | 35 | 419 | 20 | 94 |
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