Elijah Landis 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
134
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 109 |
May 19, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 31 | 134 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 110 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 132 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 141 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 | 143 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.