Elijah Landis 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
124
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 118 |
May 26, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 32 | 124 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 | 102 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 125 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 132 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 | |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 | 137 |
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Workout Graph
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