Elijah Landis 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
142
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 116 |
May 26, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 32 | 142 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 123 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 | 140 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 | |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 | 163 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.