Elijah Landis 11:45 row
2,178m
Meters
11:45.6
Time
2:41.9
Pace
115
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 110 |
June 09, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.6 | 2,178m | 2:41.9 | 82 | 583 | 24 | 112 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 106 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 99 |
| 11:45.6 | 383m | 2:17.8 | 134 | 759 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.