Elijah Landis 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
72
Calories
141
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 113 |
June 09, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 29 | 141 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 119 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 137 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 | 144 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 154 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 155 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 28 | |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 31 | |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 28 | |
| 0:19.8 | 900m | 1:39.0 | 361 | 1541 | 30 | |
| 0:19.0 | 1,000m | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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