Elijah Landis 5:31 row
939m
Meters
5:31.7
Time
2:56.6
Pace
47
Calories
87
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 112 |
June 30, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.7 | 939m | 2:56.6 | 64 | 518 | 22 | 87 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 102 |
| 5:31.7 | 99m | 2:40.1 | 85 | 593 | 22 | 73 |
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Workout Graph
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