Elijah Landis 1000m row
1,000m
Meters
5:02.1
Time
2:31.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 111 |
July 10, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 25 | 109 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 104 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 | 110 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 | |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 | 109 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 | 112 |
| 0:29.7 | 600m | 2:28.5 | 107 | 667 | 26 | 116 |
| 0:39.0 | 700m | 3:15.0 | 47 | 462 | 17 | 108 |
| 0:35.1 | 800m | 2:55.5 | 65 | 522 | 26 | 107 |
| 0:29.4 | 900m | 2:27.0 | 110 | 679 | 27 | 109 |
| 0:28.4 | 1,000m | 2:22.0 | 122 | 720 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1K