Elijah Landis 3:32 row

710m

Meters

3:32.7

Time

2:29.7

Pace

38

Calories

109

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate26
Stroke Count91
Drag Factor112

July 14, 2023 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.7 710m 2:29.7 104 658 26 109
3:32.7 711m 2:29.5 105 659 26 109

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Workout Graph

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