Elijah Landis 1000m row
1,000m
Meters
3:37.0
Time
1:48.5
Pace
70
Calories
135
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 112 |
July 14, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 28 | 135 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 108 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 122 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | 131 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 | 132 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 27 | 137 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 27 | 140 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 31 | 144 |
| 0:20.2 | 900m | 1:41.0 | 340 | 1469 | 30 | 152 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.