Elijah Landis 10:51 row
1,321
Meters
10:51.7
Time
4:06.6
Pace
68
Calories
103
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 110 |
July 14, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 1,321 | 4:06.6 | 23 | 380 | 21 | 103 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 23 | 108 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 20 | 101 |
| 10:51.7 | 107 | 4:01.5 | 25 | 385 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.