Elijah Landis 1000m row
1,000m
Meters
3:15.8
Time
1:37.9
Pace
84
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 115 |
July 16, 2023 10:03:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 1,000m | 1:37.9 | 373 | 1583 | 30 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 32 |
| 0:49.9 | 500m | 1:39.8 | 352 | 1511 | 31 |
| 0:49.5 | 750m | 1:39.0 | 361 | 1541 | 30 |
| 0:47.2 | 1,000m | 1:34.4 | 416 | 1731 | 31 |
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Summer Sweater 1K - Summer Sweater 1K
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