Elijah Landis 12:14 row
1,745m
Meters
12:14.4
Time
3:30.4
Pace
88
Calories
89
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 108 |
September 21, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.4 | 1,745m | 3:30.4 | 38 | 429 | 20 | 89 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 91 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 20 | 90 |
| 12:14.4 | 281m | 3:59.1 | 26 | 388 | 19 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.