Elijah Landis 10:43 row
2,216m
Meters
10:43.0
Time
2:25.0
Pace
124
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 109 |
October 05, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,216m | 2:25.0 | 115 | 694 | 25 | 119 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 119 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 124 |
| 10:43.0 | 104m | 3:26.7 | 40 | 436 | 20 | 115 |
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