Elijah Landis 6:45 row
1,129m
Meters
6:45.5
Time
2:59.5
Pace
57
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 109 |
October 06, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,129m | 2:59.5 | 60 | 507 | 22 | 107 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 105 |
| 6:45.5 | 314m | 2:47.9 | 74 | 554 | 21 | 109 |
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