Elijah Landis 4:49 row
566
Meters
4:49.4
Time
4:15.6
Pace
29
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 98 |
October 06, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 566 | 4:15.6 | 21 | 372 | 21 | 107 |
| 4:49.4 | 566 | 4:15.6 | 21 | 372 | 21 | 107 |
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Workout Graph
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