Elijah Landis 5:32 row
736m
Meters
5:32.8
Time
3:46.0
Pace
36
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 114 |
January 07, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 736m | 3:46.0 | 30 | 404 | 21 | 110 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 22 | 115 |
| 5:32.8 | 75m | 3:38.6 | 33 | 415 | 18 | 105 |
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Workout Graph
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