Elijah Landis 10:01 row
2,480m
Meters
10:01.0
Time
2:01.1
Pace
162
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 120 |
January 08, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,480m | 2:01.1 | 197 | 977 | 27 | 155 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 148 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 162 |
| 10:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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