Elijah Landis 2000m row
2,000m
Meters
7:06.4
Time
1:46.6
Pace
149
Calories
147
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 116 |
April 06, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 29 | 147 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 31 | 122 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 | |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 30 | 138 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 29 | 145 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 | 151 |
| 0:43.0 | 1,200m | 1:47.5 | 282 | 1269 | 29 | 151 |
| 0:40.9 | 1,400m | 1:42.2 | 327 | 1426 | 31 | 154 |
| 0:41.5 | 1,600m | 1:43.7 | 313 | 1378 | 30 | 154 |
| 0:41.6 | 1,800m | 1:44.0 | 311 | 1370 | 30 | 154 |
| 0:38.7 | 2,000m | 1:36.7 | 386 | 1630 | 31 | 157 |
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Workout Graph
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