Elijah Landis 3:41 row
477m
Meters
3:41.7
Time
3:52.3
Pace
24
Calories
124
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 114 |
April 07, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 477m | 3:52.3 | 28 | 395 | 22 | 124 |
| 3:41.7 | 478m | 3:51.9 | 28 | 396 | 22 | 124 |
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Workout Graph
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