Clay Potvin 3x500m/2:45r row
1,500
Meters
5:41.8
Time
1:53.9
Pace
105
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 1,535 |
| Overall Time | 13:56.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 219 |
May 24, 2025 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,500 | 1:53.9 | 237 | 1114 | 29 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 30 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 29 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 29 | |
| r35 |
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