Clay Potvin 4x200m/1:30r row
800
Meters
2:36.4
Time
1:37.7
Pace
68
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 867 |
| Overall Time | 8:36.4 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 218 |
August 28, 2025 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 800 | 1:37.7 | 375 | 1589 | 32 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 32 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 33 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 32 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 32 | |
| r67 |
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