Clay Potvin 4x200m/1:30r row
800
Meters
2:35.1
Time
1:36.9
Pace
68
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 853 |
| Overall Time | 8:35.1 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 222 |
August 31, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 800 | 1:36.9 | 384 | 1622 | 32 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 33 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 33 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 32 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | |
| r53 |
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Workout Graph
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