Clay Potvin 2x200m/1:30r row
400
Meters
1:21.7
Time
1:42.1
Pace
32
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 439 |
| Overall Time | 4:21.7 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 222 |
September 10, 2025 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 400 | 1:42.1 | 329 | 1430 | 32 | |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 32 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 32 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.