Clay Potvin 4x200m/1:30r row
800
Meters
2:36.5
Time
1:37.8
Pace
66
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 864 |
| Overall Time | 8:36.5 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 87 |
| Drag Factor | 218 |
September 21, 2025 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 800 | 1:37.8 | 374 | 1587 | 33 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 34 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 33 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 33 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 33 | |
| r64 |
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